远方的灯火 发表于 2023-2-5 14:43:45

美食《西兰花菜鸡肉火腿肠烙饼》做法

食材:花菜适量、鸡肉肠2根、鸡蛋2只、盐食量、面粉食量、白胡椒粉少许。<br />成品图 <br /><img title="20190815_259152_1565872392245.jpg" id="aimg_1537494" aid="1537494" src1="static/image/common/none.gif" zoom="http://images.chizhouren.com/forum/201908/15/203354hhrql8j9f29qh95t.jpg" src="http://images.chizhouren.com/forum/201908/15/203354hhrql8j9f29qh95t.jpg" class="zoom" onclick="zoom(this, this.src, 0, 0, 0)" width="760" inpost="1" onmouseover="showMenu({'ctrlid':this.id,'pos':'12'})" /><br />西兰花洗净切碎丁、鸡肉火腿肠切片。备用。 <br /><img title="20190815_259152_1565872392537.jpg" id="aimg_1537495" aid="1537495" src1="static/image/common/none.gif" zoom="http://images.chizhouren.com/forum/201908/15/203355s坛友b8wvdnzliiubq.jpg" src="http://images.chizhouren.com/forum/201908/15/203355s坛友b8wvdnzliiubq.jpg" class="zoom" onclick="zoom(this, this.src, 0, 0, 0)" width="760" inpost="1" onmouseover="showMenu({'ctrlid':this.id,'pos':'12'})" /><br /><img title="20190815_259152_1565872392724.jpg" id="aimg_1537496" aid="1537496" src1="static/image/common/none.gif" zoom="http://images.chizhouren.com/forum/201908/15/203355v34rzrwm8i8trvyr.jpg" src="http://images.chizhouren.com/forum/201908/15/203355v34rzrwm8i8trvyr.jpg" class="zoom" onclick="zoom(this, this.src, 0, 0, 0)" width="760" inpost="1" onmouseover="showMenu({'ctrlid':this.id,'pos':'12'})" /><br /><img title="20190815_259152_1565872392915.jpg" id="aimg_1537497" aid="1537497" src1="static/image/common/none.gif" zoom="http://images.chizhouren.com/forum/201908/15/203356o0ui7u8yucma7aia.jpg" src="http://images.chizhouren.com/forum/201908/15/203356o0ui7u8yucma7aia.jpg" class="zoom" onclick="zoom(this, this.src, 0, 0, 0)" width="760" inpost="1" onmouseover="showMenu({'ctrlid':this.id,'pos':'12'})" /><br />将切好西兰花，火腿丁，鸡蛋磕碎，盐、水、胡椒粉各食量①并，放入盆内搅拌均匀。待用。 <br /><img title="20190815_259152_1565872393223.jpg" id="aimg_1537498" aid="1537498" src1="static/image/common/none.gif" zoom="http://images.chizhouren.com/forum/201908/15/203356wpppz225325l5pp3.jpg" src="http://images.chizhouren.com/forum/201908/15/203356wpppz225325l5pp3.jpg" class="zoom" onclick="zoom(this, this.src, 0, 0, 0)" width="760" inpost="1" onmouseover="showMenu({'ctrlid':this.id,'pos':'12'})" /><br /><img title="20190815_259152_1565872393524.jpg" id="aimg_1537499" aid="1537499" src1="static/image/common/none.gif" zoom="http://images.chizhouren.com/forum/201908/15/203357fih5xi57gacbaft4.jpg" src="http://images.chizhouren.com/forum/201908/15/203357fih5xi57gacbaft4.jpg" class="zoom" onclick="zoom(this, this.src, 0, 0, 0)" width="760" inpost="1" onmouseover="showMenu({'ctrlid':this.id,'pos':'12'})" /><br />锅内放食量的油烧热，将搅拌好半成品倒锅里烙制两面金黄颜色即可。<br /><img title="20190815_259152_1565872393731.jpg" id="aimg_1537500" aid="1537500" src1="static/image/common/none.gif" zoom="http://images.chizhouren.com/forum/201908/15/203358ez8i44xq49uxx8q6.jpg" src="http://images.chizhouren.com/forum/201908/15/203358ez8i44xq49uxx8q6.jpg" class="zoom" onclick="zoom(this, this.src, 0, 0, 0)" width="760" inpost="1" onmouseover="showMenu({'ctrlid':this.id,'pos':'12'})" /><br /><img title="20190815_259152_1565872393937.jpg" id="aimg_1537501" aid="1537501" src1="static/image/common/none.gif" zoom="http://images.chizhouren.com/forum/201908/15/203359w5ry5yssjpi4j5bb.jpg" src="http://images.chizhouren.com/forum/201908/15/203359w5ry5yssjpi4j5bb.jpg" class="zoom" onclick="zoom(this, this.src, 0, 0, 0)" width="760" inpost="1" onmouseover="showMenu({'ctrlid':this.id,'pos':'12'})" /><br />出锅改切装盘 ！ <br /><img title="20190815_259152_1565872394133.jpg" id="aimg_1537502" aid="1537502" src1="static/image/common/none.gif" zoom="http://images.chizhouren.com/forum/201908/15/203359t9uhnvpw24ypvwdx.jpg" src="http://images.chizhouren.com/forum/201908/15/203359t9uhnvpw24ypvwdx.jpg" class="zoom" onclick="zoom(this, this.src, 0, 0, 0)" width="760" inpost="1" onmouseover="showMenu({'ctrlid':this.id,'pos':'12'})" /><br /><img id="aimg_Pr1bO" onclick="zoom(this, this.src, 0, 0, 0)" class="zoom" src="https://qfpic.chizhouren.com/20190815_259152_1565872394330.jpg" onmouseover="img_onmouseoverfunc(this)" lazyloadthumb="1" border="0" alt="" /><br /><img id="aimg_o6FFf" onclick="zoom(this, this.src, 0, 0, 0)" class="zoom" src="https://qfpic.chizhouren.com/20190815_259152_1565872394530.jpg" onmouseover="img_onmouseoverfunc(this)" lazyloadthumb="1" border="0" alt="" /><br /><img id="aimg_L9gEO" onclick="zoom(this, this.src, 0, 0, 0)" class="zoom" src="https://qfpic.chizhouren.com/20190815_259152_1565872394735.jpg" onmouseover="img_onmouseoverfunc(this)" lazyloadthumb="1" border="0" alt="" /><br /><img id="aimg_KBH8Z" onclick="zoom(this, this.src, 0, 0, 0)" class="zoom" src="https://qfpic.chizhouren.com/20190815_259152_1565872394940.jpg" onmouseover="img_onmouseoverfunc(this)" lazyloadthumb="1" border="0" alt="" /><br /><img id="aimg_RXy5F" onclick="zoom(this, this.src, 0, 0, 0)" class="zoom" src="https://qfpic.chizhouren.com/20190815_259152_1565872395141.jpg" onmouseover="img_onmouseoverfunc(this)" lazyloadthumb="1" border="0" alt="" /><br />这样简单①做法，外酥里嫩，大人孩子都爱吃。5分钟①大锅，用来早餐很不错，营养解馋。<br />

旭洋 发表于 2023-2-5 14:48:37

比必胜客披萨厉害<br />

苍一 发表于 2023-2-5 14:52:12

谢谢各位友友们的关注！<br />

西安电缆故障仪 发表于 2023-2-5 14:55:56

面粉吧？<br />

昭平哥哥 发表于 2023-2-5 14:58:14

美食达人<br />

盖伊 发表于 2023-2-5 15:03:16

那西兰花能熟吗？是不是要放水里过①下？<br />

蛰伏周涛 发表于 2023-2-5 15:07:01

老板、请来①大碗米饭<br />

非虹 发表于 2023-2-5 15:08:54

优秀<br />

肖善杰 发表于 2023-2-5 15:13:30

挺好的<br />

兔二 发表于 2023-2-5 15:17:41

赞赞赞<br />
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