爱是补丁 发表于 2023-2-5 15:19:24

好吃低脂不长胖,自制柠檬凤爪献上

鸡爪洗净冷水下锅,放入花椒,香叶,八角,姜片,料酒煮十分钟捞出过凉水。<br />另备拌料:2勺蒜末,2勺生抽,2勺醋,1勺蚝油,2勺小米椒,1勺辣椒油,半勺盐,1勺白糖,1把香菜,半个柠檬。<br />蕞后把鸡爪从凉水中捞出把拌料淋上去拌匀,放冰箱冷藏①会儿就可以开吃啦<br /><img title="20200120_319954_1579504637573.png" id="aimg_1596930" aid="1596930" src1="static/image/common/none.gif" zoom="http://images.chizhouren.com/forum/202001/20/151854dxd6mvxmi0rayaxt.png" src="http://images.chizhouren.com/forum/202001/20/151854dxd6mvxmi0rayaxt.png" class="zoom" onclick="zoom(this, this.src, 0, 0, 0)" width="551" inpost="1" onmouseover="showMenu({'ctrlid':this.id,'pos':'12'})" /><br /><img title="20200120_319954_1579504637754.png" id="aimg_1596931" aid="1596931" src1="static/image/common/none.gif" zoom="http://images.chizhouren.com/forum/202001/20/151854vztf4e3vfhvhbz4s.png" src="http://images.chizhouren.com/forum/202001/20/151854vztf4e3vfhvhbz4s.png" class="zoom" onclick="zoom(this, this.src, 0, 0, 0)" width="546" inpost="1" onmouseover="showMenu({'ctrlid':this.id,'pos':'12'})" /><br /><img title="20200120_319954_1579504637930.png" id="aimg_1596932" aid="1596932" src1="static/image/common/none.gif" zoom="http://images.chizhouren.com/forum/202001/20/151855occgmhmbhhh5wcwm.png" src="http://images.chizhouren.com/forum/202001/20/151855occgmhmbhhh5wcwm.png" class="zoom" onclick="zoom(this, this.src, 0, 0, 0)" width="547" inpost="1" onmouseover="showMenu({'ctrlid':this.id,'pos':'12'})" /><br />

沧桑噶牛扒 发表于 2023-2-5 15:28:20

看起来挺好吃的<br />

想出家的饺子 发表于 2023-2-5 15:35:58

<br />很好

思哲 发表于 2023-2-5 15:40:08

学到很多,就是这么多着料记也记不清。<br />

饶长华 发表于 2023-2-5 15:44:05

嗯嗯。。<br />

乡村非主流 发表于 2023-2-5 15:52:10

赞赞赞<br />

枫林火衫 发表于 2023-2-5 15:59:49

网红东西,真就那样,我觉得没①袋泡椒水泡出来的好吃<br />

南宫老三 发表于 2023-2-5 16:03:50

不错

幽谷兰香 发表于 2023-2-5 16:12:41

不错<br />

雪刀浪子 发表于 2023-2-5 16:17:21

料酒是什么酒<br /><br />
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