要钱找我 发表于 2023-2-6 12:45:56

奔阳的路上吃点三牲汤，加强营养吧

奔阳的路上，先把东至日的三牲汤（①老鸡①老鸭①猪肚）喝了再说，坚持运动，加强营养，即使以后阳了，也要做个吃货羊<br /><img title="20221221193101front2_0_296450_FhBoYK7LFp52RyFNV_EcS2X2mQ0h.jpg" id="aimg_1868663" aid="1868663" src1="static/image/common/none.gif" zoom="http://images.chizhouren.com/forum/202212/21/193436tv5f4vxksz0wj5f2.jpg" src="http://images.chizhouren.com/forum/202212/21/193436tv5f4vxksz0wj5f2.jpg" class="zoom" onclick="zoom(this, this.src, 0, 0, 0)" width="760" inpost="1" onmouseover="showMenu({'ctrlid':this.id,'pos':'12'})" /><br /><img title="20221221193101front2_0_296450_Fov7EfSqjrOp0ReJ2YtmrxvvOop-.jpg" id="aimg_1868664" aid="1868664" src1="static/image/common/none.gif" zoom="http://images.chizhouren.com/forum/202212/21/193437ubsqtiu坛友rizbu2e.jpg" src="http://images.chizhouren.com/forum/202212/21/193437ubsqtiu坛友rizbu2e.jpg" class="zoom" onclick="zoom(this, this.src, 0, 0, 0)" width="760" inpost="1" onmouseover="showMenu({'ctrlid':this.id,'pos':'12'})" /><br /><img title="20221221193101front2_0_296450_FsRpK5_nk6UmNbudGlcJ3ClFBPpy.jpg" id="aimg_1868665" aid="1868665" src1="static/image/common/none.gif" zoom="http://images.chizhouren.com/forum/202212/21/193438tkookiulwo4u7ogj.jpg" src="http://images.chizhouren.com/forum/202212/21/193438tkookiulwo4u7ogj.jpg" class="zoom" onclick="zoom(this, this.src, 0, 0, 0)" width="760" inpost="1" onmouseover="showMenu({'ctrlid':this.id,'pos':'12'})" /><br /><img title="20221221193101front2_0_296450_Fk2JjB84Hiu43sJ-tqT4Z5cLY3r1.jpg" id="aimg_1868666" aid="1868666" src1="static/image/common/none.gif" zoom="http://images.chizhouren.com/forum/202212/21/193438zub0lvzzpvh9jh0l.jpg" src="http://images.chizhouren.com/forum/202212/21/193438zub0lvzzpvh9jh0l.jpg" class="zoom" onclick="zoom(this, this.src, 0, 0, 0)" width="760" inpost="1" onmouseover="showMenu({'ctrlid':this.id,'pos':'12'})" /><br /><img title="20221221193101front2_0_296450_FnIdh0KV9y_VrEheHKMjS_5Uqe-0.jpg" id="aimg_1868667" aid="1868667" src1="static/image/common/none.gif" zoom="http://images.chizhouren.com/forum/202212/21/193439qunq9qdhok8oz6a6.jpg" src="http://images.chizhouren.com/forum/202212/21/193439qunq9qdhok8oz6a6.jpg" class="zoom" onclick="zoom(this, this.src, 0, 0, 0)" width="760" inpost="1" onmouseover="showMenu({'ctrlid':this.id,'pos':'12'})" /><br /><img title="20221221193101front2_0_296450_FpwE9P4hNcaBDyyAojtK0GrBRzLN.jpg" id="aimg_1868668" aid="1868668" src1="static/image/common/none.gif" zoom="http://images.chizhouren.com/forum/202212/21/193440mozxuazq24vqwadq.jpg" src="http://images.chizhouren.com/forum/202212/21/193440mozxuazq24vqwadq.jpg" class="zoom" onclick="zoom(this, this.src, 0, 0, 0)" width="760" inpost="1" onmouseover="showMenu({'ctrlid':this.id,'pos':'12'})" /><br />

邓聪 发表于 2023-2-6 12:53:41

抗阳的日子里，今晚胡萝卜白菜清炒后加水加牛肉丸子加羊肉片，再做了①个油炸腌制鳊鱼，喝3俩58度的，3俩自制果酒，吃点水果，休息！<br /><img title="20221223191917front2_0_296450_Fu5a65hsJFiZT_Q33FqL_7i7-uW7.jpg" id="aimg_1869157" aid="1869157" src1="static/image/common/none.gif" zoom="http://images.chizhouren.com/forum/202212/23/192256jw1qoojfzmm61bjf.jpg" src="http://images.chizhouren.com/forum/202212/23/192256jw1qoojfzmm61bjf.jpg" class="zoom" onclick="zoom(this, this.src, 0, 0, 0)" width="591" inpost="1" onmouseover="showMenu({'ctrlid':this.id,'pos':'12'})" /><br /><img title="20221223191917front2_0_296450_FgNJ8pL8xkkIOjpcKI1fPEJQHZw_.jpg" id="aimg_1869158" aid="1869158" src1="static/image/common/none.gif" zoom="http://images.chizhouren.com/forum/202212/23/192256qa7tkzlcivvvyu41.jpg" src="http://images.chizhouren.com/forum/202212/23/192256qa7tkzlcivvvyu41.jpg" class="zoom" onclick="zoom(this, this.src, 0, 0, 0)" width="760" inpost="1" onmouseover="showMenu({'ctrlid':this.id,'pos':'12'})" /><br /><img title="20221223191917front2_0_296450_Fv5u9ezDcWW8awFBeyoiltdGLF-f.jpg" id="aimg_1869159" aid="1869159" src1="static/image/common/none.gif" zoom="http://images.chizhouren.com/forum/202212/23/192257eq992dmu2z2z2b64.jpg" src="http://images.chizhouren.com/forum/202212/23/192257eq992dmu2z2z2b64.jpg" class="zoom" onclick="zoom(this, this.src, 0, 0, 0)" width="591" inpost="1" onmouseover="showMenu({'ctrlid':this.id,'pos':'12'})" /><br /><img title="20221223191917front2_0_296450_FjYtKWdWlxjGtMVlEAQf4JJBzDS3.jpg" id="aimg_1869160" aid="1869160" src1="static/image/common/none.gif" zoom="http://images.chizhouren.com/forum/202212/23/192257rndxdqwgqqauyaun.jpg" src="http://images.chizhouren.com/forum/202212/23/192257rndxdqwgqqauyaun.jpg" class="zoom" onclick="zoom(this, this.src, 0, 0, 0)" width="591" inpost="1" onmouseover="showMenu({'ctrlid':this.id,'pos':'12'})" /><br /><img title="20221223191917front2_0_296450_Ft1MgBNaNiuw3KdATyWcH1WGimDy.jpg" id="aimg_1869161" aid="1869161" src1="static/image/common/none.gif" zoom="http://images.chizhouren.com/forum/202212/23/192258wh9jm039ht012zaf.jpg" src="http://images.chizhouren.com/forum/202212/23/192258wh9jm039ht012zaf.jpg" class="zoom" onclick="zoom(this, this.src, 0, 0, 0)" width="591" inpost="1" onmouseover="showMenu({'ctrlid':this.id,'pos':'12'})" /><br /><img title="20221223191917front2_0_296450_FjwGPFqRqSvHWKAPuZkMZ7Auqd11.jpg" id="aimg_1869162" aid="1869162" src1="static/image/common/none.gif" zoom="http://images.chizhouren.com/forum/202212/23/192258j88m8lmuz8mcm8lv.jpg" src="http://images.chizhouren.com/forum/202212/23/192258j88m8lmuz8mcm8lv.jpg" class="zoom" onclick="zoom(this, this.src, 0, 0, 0)" width="760" inpost="1" onmouseover="showMenu({'ctrlid':this.id,'pos':'12'})" /><br /><img title="20221223191917front2_0_296450_Fr7Eo1WO6flp3m4TpFbPyVnuX2fj.jpg" id="aimg_1869163" aid="1869163" src1="static/image/common/none.gif" zoom="http://images.chizhouren.com/forum/202212/23/192259q787v5e7z9gg5761.jpg" src="http://images.chizhouren.com/forum/202212/23/192259q787v5e7z9gg5761.jpg" class="zoom" onclick="zoom(this, this.src, 0, 0, 0)" width="591" inpost="1" onmouseover="showMenu({'ctrlid':this.id,'pos':'12'})" /><br />

邱楠 发表于 2023-2-6 12:58:29

晚上吃撑了，在奔阳的日子里，保持平常心。

涂明 发表于 2023-2-6 13:02:16

你①个人喝酒有意思嘛

飞腾策马 发表于 2023-2-6 13:08:19

酒我就不想了，我想那个鸡汤

狗头军师之诸葛村夫 发表于 2023-2-6 13:10:04

冬至日，晨跑打卡齐山风景区，在奔阳的日子里，加强营养，坚持锻炼，做①名合格的抗阳者！<br /><img title="20221222101923front2_0_296450_FhiayhAquB2mp_GG1MuJBCRIecMV.jpg" id="aimg_1868872" aid="1868872" src1="static/image/common/none.gif" zoom="http://images.chizhouren.com/forum/202212/22/102232j2gf5jiccc0jec2j.jpg" src="http://images.chizhouren.com/forum/202212/22/102232j2gf5jiccc0jec2j.jpg" class="zoom" onclick="zoom(this, this.src, 0, 0, 0)" width="591" inpost="1" onmouseover="showMenu({'ctrlid':this.id,'pos':'12'})" /><br /><img title="20221222101923front2_0_296450_Fm3hPTfmaeaiEFRb3gLaOWGv3vEM.jpg" id="aimg_1868873" aid="1868873" src1="static/image/common/none.gif" zoom="http://images.chizhouren.com/forum/202212/22/102233tu3r0yyprr3rffsq.jpg" src="http://images.chizhouren.com/forum/202212/22/102233tu3r0yyprr3rffsq.jpg" class="zoom" onclick="zoom(this, this.src, 0, 0, 0)" width="591" inpost="1" onmouseover="showMenu({'ctrlid':this.id,'pos':'12'})" /><br />

翰林君君 发表于 2023-2-6 13:14:50

点赞

景甜 发表于 2023-2-6 13:21:36

看上去是本的

执念无常 发表于 2023-2-6 13:27:22

冬至日三牲汤，今晚光盘了，再吃点赣南脐橙<br /><img title="20221222182752front2_0_296450_Fsrw3jF3uhvW4W5k18ay298gkGJ7.jpg" id="aimg_1868986" aid="1868986" src1="static/image/common/none.gif" zoom="http://images.chizhouren.com/forum/202212/22/183124mqrhr766huu7gf31.jpg" src="http://images.chizhouren.com/forum/202212/22/183124mqrhr766huu7gf31.jpg" class="zoom" onclick="zoom(this, this.src, 0, 0, 0)" width="760" inpost="1" onmouseover="showMenu({'ctrlid':this.id,'pos':'12'})" /><br /><img title="20221222182752front2_0_296450_FoEznFVFrXI9pTnM_-C1eHvg-1VE.jpg" id="aimg_1868987" aid="1868987" src1="static/image/common/none.gif" zoom="http://images.chizhouren.com/forum/202212/22/183124ng3p117skp1tntqy.jpg" src="http://images.chizhouren.com/forum/202212/22/183124ng3p117skp1tntqy.jpg" class="zoom" onclick="zoom(this, this.src, 0, 0, 0)" width="591" inpost="1" onmouseover="showMenu({'ctrlid':this.id,'pos':'12'})" /><br /><img title="20221222182752front2_0_296450_Flk-YjKn_nLxHqMDtBSFr2skBUQW.jpg" id="aimg_1868988" aid="1868988" src1="static/image/common/none.gif" zoom="http://images.chizhouren.com/forum/202212/22/183124qxfonqtzqyn2cqzo.jpg" src="http://images.chizhouren.com/forum/202212/22/183124qxfonqtzqyn2cqzo.jpg" class="zoom" onclick="zoom(this, this.src, 0, 0, 0)" width="760" inpost="1" onmouseover="showMenu({'ctrlid':this.id,'pos':'12'})" /><br /><img title="20221222182752front2_0_296450_FkHSJ8cMVenNfbJnKI1FfcvO9wJg.jpg" id="aimg_1868989" aid="1868989" src1="static/image/common/none.gif" zoom="http://images.chizhouren.com/forum/202212/22/183125fj4zrkzuwz3jzoa4.jpg" src="http://images.chizhouren.com/forum/202212/22/183125fj4zrkzuwz3jzoa4.jpg" class="zoom" onclick="zoom(this, this.src, 0, 0, 0)" width="760" inpost="1" onmouseover="showMenu({'ctrlid':this.id,'pos':'12'})" /><br />

万石斛 发表于 2023-2-6 13:28:59

周六跑步打卡平天湖，坚持运动，加强营养，适量喝点高度酒，增强抵阳力<br /><img title="20221224140637front2_0_296450_Fuqfxb5M0RUMaTfAxGr_myYEo8坛友.jpg" id="aimg_1869300" aid="1869300" src1="static/image/common/none.gif" zoom="http://images.chizhouren.com/forum/202212/24/140939wvdvrsi2639jz63r.jpg" src="http://images.chizhouren.com/forum/202212/24/140939wvdvrsi2639jz63r.jpg" class="zoom" onclick="zoom(this, this.src, 0, 0, 0)" width="760" inpost="1" onmouseover="showMenu({'ctrlid':this.id,'pos':'12'})" /><br /><img title="20221224140637front2_0_296450_FhzWWgU2S8bMAj67Ri-MkWF76JHj.jpg" id="aimg_1869301" aid="1869301" src1="static/image/common/none.gif" zoom="http://images.chizhouren.com/forum/202212/24/140939kdmtvzvn7wtndvav.jpg" src="http://images.chizhouren.com/forum/202212/24/140939kdmtvzvn7wtndvav.jpg" class="zoom" onclick="zoom(this, this.src, 0, 0, 0)" width="591" inpost="1" onmouseover="showMenu({'ctrlid':this.id,'pos':'12'})" /><br /><img title="20221224140637front2_0_296450_FrX2Sy4RDULnYZnCfFZi2iBxuNvq.jpg" id="aimg_1869302" aid="1869302" src1="static/image/common/none.gif" zoom="http://images.chizhouren.com/forum/202212/24/140939r1adoajdyb77yy7w.jpg" src="http://images.chizhouren.com/forum/202212/24/140939r1adoajdyb77yy7w.jpg" class="zoom" onclick="zoom(this, this.src, 0, 0, 0)" width="591" inpost="1" onmouseover="showMenu({'ctrlid':this.id,'pos':'12'})" /><br /><img title="20221224140637front2_0_296450_Foabb8mzzeaIBMiHZI3x_k4ii1KK.jpg" id="aimg_1869303" aid="1869303" src1="static/image/common/none.gif" zoom="http://images.chizhouren.com/forum/202212/24/140940a283qy42cv0j4q8y.jpg" src="http://images.chizhouren.com/forum/202212/24/140940a283qy42cv0j4q8y.jpg" class="zoom" onclick="zoom(this, this.src, 0, 0, 0)" width="760" inpost="1" onmouseover="showMenu({'ctrlid':this.id,'pos':'12'})" /><br /><img title="20221224140637front2_0_296450_FsnwysuIu_n-feM7OC3dnQ0MiBB4.jpg" id="aimg_1869304" aid="1869304" src1="static/image/common/none.gif" zoom="http://images.chizhouren.com/forum/202212/24/140940shkv5whvv62xv46r.jpg" src="http://images.chizhouren.com/forum/202212/24/140940shkv5whvv62xv46r.jpg" class="zoom" onclick="zoom(this, this.src, 0, 0, 0)" width="760" inpost="1" onmouseover="showMenu({'ctrlid':this.id,'pos':'12'})" /><br /><img title="20221224140637front2_0_296450_FjphvtgsTYPQJ6_dk1XY4DMDrQoZ.jpg" id="aimg_1869305" aid="1869305" src1="static/image/common/none.gif" zoom="http://images.chizhouren.com/forum/202212/24/140940rirsl5srlssj9bfz.jpg" src="http://images.chizhouren.com/forum/202212/24/140940rirsl5srlssj9bfz.jpg" class="zoom" onclick="zoom(this, this.src, 0, 0, 0)" width="760" inpost="1" onmouseover="showMenu({'ctrlid':this.id,'pos':'12'})" /><br /><br /><img title="20221224140637front2_0_296450_FpCr3QFWyyUxbJ6ZzqIGFY6xRaEM.jpg" id="aimg_1869307" aid="1869307" src1="static/image/common/none.gif" zoom="http://images.chizhouren.com/forum/202212/24/140941e1pzw8xxnze9pt1w.jpg" src="http://images.chizhouren.com/forum/202212/24/140941e1pzw8xxnze9pt1w.jpg" class="zoom" onclick="zoom(this, this.src, 0, 0, 0)" width="591" inpost="1" onmouseover="showMenu({'ctrlid':this.id,'pos':'12'})" /><br /><img title="20221224140637front2_0_296450_FpCr3QFWyyUxbJ6ZzqIGFY6xRaEM.jpg" id="aimg_1869306" aid="1869306" src1="static/image/common/none.gif" zoom="http://images.chizhouren.com/forum/202212/24/140941r5ik5zsq6ki5hk61.jpg" src="http://images.chizhouren.com/forum/202212/24/140941r5ik5zsq6ki5hk61.jpg" class="zoom" onclick="zoom(this, this.src, 0, 0, 0)" width="760" alt="20221224140637front2_0_296450_FsnwysuIu_n-feM7OC3dnQ0MiBB4.jpg" title="20221224140637front2_0_296450_FsnwysuIu_n-feM7OC3dnQ0MiBB4.jpg" w="960" />
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