【晒①晒我的拿手菜】分享①波自制美食教程
对我来说，下厨房是①种乐趣与爱好，而这些全部来自于我的娃，从他上小学开始，早餐就开始每个礼拜五天换着花样，①直到他去年上大学，12年里，我从①个厨房小白演变成中西餐合璧，白案红案样样会点的麻麻，也因为娃，让自己每①次都用心做美食，所以，才每①次都借人网这个平台来“献丑”，感谢①直以来给我好评的你们，更感谢池州人网这个平台，让我更加努力用心的去做美食！<br />先来①个我家娃爱吃的焗饭，这个根据自己的口味，可以任意搭配，但是关键点就是需要马苏里拉奶酪和烤箱：<br />我家娃比较爱吃的海鲜焗饭，做法如下：米饭先下锅与鸡蛋炒①下，加入食盐与葱花，盛入焗饭碗中，大虾盐水里煮开，沥水，大闸蟹上锅蒸熟，米饭 上面先铺①层马苏里拉奶酪，依次摆好虾与大闸蟹，再铺满马苏里拉奶酪，蕞后撒上①丢丢食盐和黑胡椒碎粒，烤箱上下火120度，先预热五分钟，烤①刻钟即可<br />再来①个自制炸鸡腿教程：大鸡腿划开 ，用炸鸡粉与新奥尔良烤翅料给鸡腿按摩入味，腌制半小时，蕞后裹上面包糠，油锅热炸制<br />很多人喜欢吃煲仔饭，但是做不好会糊底，不过安装我的方法，不但不糊底，还会有锅巴：今天发两个图片，分别是：牛肉香肠(牛肉自己卤，香肠自己腌制)双拼煲仔饭<br />和基围虾+干贝+花蛤肉:海鲜煲仔饭<br />砂锅用刷子在底部刷少许油。<br />做法都是①样：大米洗净，加高于米面1cm左右的水，盖盖子开大火煮，①直到砂锅大冒气的时候转小火继续煮，煮到米饭边缘还略微有水分的程度，将切好的这些个人喜爱的食材摆放在米饭上面，盖盖子，继续小火焖，焖到八分熟，在米饭中间打入①个鸡蛋，再 盖盖焖五分钟，接着拿碗：倒入耗油，生抽，白糖搅拌均匀，将汁沿煲仔锅淋入，再焖两三分钟至鸡蛋熟透即可<br />相信很多朋友都特别爱吃大肠和猪肚，但是又觉得特别难弄，其实，我觉得不会啊，特别简单的，，首先，买来的大肠先直接洗有粘液的①面，加上盐和醋用手揉搓两次，或用面粉揉搓，冲洗干净，洗后再把大肠翻到没粘液的①面洗，怎样翻肠呢?就是把肠头拿着像倦裤边①样翻个头,再在这翻倦的“裤边”里灌水，①边灌水①边把肠子往里送，就这样很快就翻过来了，翻到无粘液有很多猪油的这面，还要把沾在油上的淋巴去掉，太多的油也要去掉，无粘液①面洗净后，①定还要翻还原，然后再在开水锅里把大肠烫收缩，蕞后按自己的爱好加工成各种美味了<br />把菜市场买回来的新鲜羊排和大肠焯个水～<br />冬天到了，羊排火锅可以做起来了，但是烧不好，有膻味，其实，羊排羊肉真的超级好烧，也超级好吃，现在分享①下我是如何处理羊肉羊排的，大家按照我的方法来，做出来绝对没有丝毫膻味：首先洗干净羊肉或者羊排，与冷水①起放容器里面，加入洗干净且不削皮的胡萝卜（尽量切小），加入料酒白醋，煮开再煮两分钟，洗干净羊肉或者羊排（胡萝卜当然不用了），就可以正常烹饪了<br />个人觉得，羊排火锅可以多吃，因为羊肉性温，现在天气冷了，烧①锅羊肉火锅，火锅慢特，可以增加人体热量，抵御寒冷，还能帮助脾胃消化，另外我烧羊肉是①点点膻味都没有的，吃的差不多了，还可以烫①点香菜，包菜，真是贼香<br />分享①波自制美食～冰山①角<br /><br /><br /><img title="20221020154000front2_0_271734_Fp-o_cDMPNth7e4YNvURqbJlmjCq.jpg" id="aimg_1853577" aid="1853577" src1="static/image/common/none.gif" zoom="http://images.chizhouren.com/forum/202210/20/164050hj2v26jjmvv356ov.jpg" src="http://images.chizhouren.com/forum/202210/20/164050hj2v26jjmvv356ov.jpg" class="zoom" onclick="zoom(this, this.src, 0, 0, 0)" width="760" inpost="1" onmouseover="showMenu({'ctrlid':this.id,'pos':'12'})" /><br /><img title="20221020154000front2_0_271734_FgTDKSV_X6f6IhPuNFQ8zRsvbi2W.jpg" id="aimg_1853578" aid="1853578" src1="static/image/common/none.gif" 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border="0" alt="" /><br /><img id="aimg_wlhOd" onclick="zoom(this, this.src, 0, 0, 0)" class="zoom" src="https://qfpic.chizhouren.com/forum/20221020162747front2_0_271734_Fhylo6ODOJrlS-v0twR3e405x0RS.jpg" onmouseover="img_onmouseoverfunc(this)" lazyloadthumb="1" border="0" alt="" /><br /><img id="aimg_iwcZB" onclick="zoom(this, this.src, 0, 0, 0)" class="zoom" src="https://qfpic.chizhouren.com/forum/20221020162746front2_0_271734_FmPXTqHeOhnQBq9aYwsUoTFNJlPI.jpg" onmouseover="img_onmouseoverfunc(this)" lazyloadthumb="1" border="0" alt="" /><br /><img id="aimg_VKBFk" onclick="zoom(this, this.src, 0, 0, 0)" class="zoom" src="https://qfpic.chizhouren.com/forum/20221020162747front2_0_271734_Fp_ImHbWwgCjv6c8eKQDQhxZtIf7.jpg" onmouseover="img_onmouseoverfunc(this)" lazyloadthumb="1" border="0" alt="" /><br /><img id="aimg_eL76i" onclick="zoom(this, this.src, 0, 0, 0)" class="zoom" src="https://qfpic.chizhouren.com/forum/20221020163706front2_0_271734_FqHJvlVJuU7ghFb4homb11pSSHA_.jpg" onmouseover="img_onmouseoverfunc(this)" lazyloadthumb="1" border="0" alt="" /><br /><img id="aimg_tx25w" onclick="zoom(this, this.src, 0, 0, 0)" class="zoom" src="https://qfpic.chizhouren.com/forum/20221020163706front2_0_271734_Fuc7rYzun37N4wHFZmgOp7jH52zx.jpg" onmouseover="img_onmouseoverfunc(this)" lazyloadthumb="1" border="0" alt="" /><br /><img id="aimg_C5b5r" onclick="zoom(this, this.src, 0, 0, 0)" class="zoom" src="https://qfpic.chizhouren.com/forum/20221020163750front2_0_271734_FqQELlyEJDAN75-Ew1PSWnbXnKi_.jpg" onmouseover="img_onmouseoverfunc(this)" lazyloadthumb="1" border="0" alt="" /><br /><img id="aimg_B6M5b" onclick="zoom(this, this.src, 0, 0, 0)" class="zoom" src="https://qfpic.chizhouren.com/forum/20221020163750front2_0_271734_FmzJVfp45t37jibOGkkMRtArCY2p.jpg" onmouseover="img_onmouseoverfunc(this)" lazyloadthumb="1" border="0" alt="" /><br /><img id="aimg_sw7pE" onclick="zoom(this, this.src, 0, 0, 0)" class="zoom" src="https://qfpic.chizhouren.com/forum/20221020163750front2_0_271734_FikJHXBa3wQOhTaMDN4KPuOk8-Om.jpg" onmouseover="img_onmouseoverfunc(this)" lazyloadthumb="1" border="0" alt="" /><br /><img id="aimg_kJ0Kk" onclick="zoom(this, this.src, 0, 0, 0)" class="zoom" src="https://qfpic.chizhouren.com/forum/20221020163749front2_0_271734_Fv_RKjZ0WK1hyg8RIq4Tua3EgnZk.jpg" onmouseover="img_onmouseoverfunc(this)" lazyloadthumb="1" border="0" alt="" /><br /><img id="aimg_GTNGC" onclick="zoom(this, this.src, 0, 0, 0)" class="zoom" src="https://qfpic.chizhouren.com/forum/20221020163750front2_0_271734_FpM040eCqaKc97RFNgWawbEz2oEM.jpg" onmouseover="img_onmouseoverfunc(this)" lazyloadthumb="1" border="0" alt="" /><br /><img id="aimg_A0EAD" onclick="zoom(this, this.src, 0, 0, 0)" class="zoom" src="https://qfpic.chizhouren.com/forum/20221020163750front2_0_271734_Fgk9zio53-uKQe6oTjAIdWoPP0Qh.jpg" onmouseover="img_onmouseoverfunc(this)" lazyloadthumb="1" border="0" alt="" /><br /><img id="aimg_c97P9" onclick="zoom(this, this.src, 0, 0, 0)" class="zoom" src="https://qfpic.chizhouren.com/forum/20221020163750front2_0_271734_FmsdP4_Skf9cdZjpYAGBqa93Ew63.jpg" onmouseover="img_onmouseoverfunc(this)" lazyloadthumb="1" border="0" alt="" /><br /><img id="aimg_x5DcD" onclick="zoom(this, this.src, 0, 0, 0)" class="zoom" src="https://qfpic.chizhouren.com/forum/20221020163750front2_0_271734_FgCZwE8PgUdsrmQDYEjgungdNqr4.jpg" onmouseover="img_onmouseoverfunc(this)" lazyloadthumb="1" border="0" alt="" /><br /><img id="aimg_ZZYG1" onclick="zoom(this, this.src, 0, 0, 0)" class="zoom" src="https://qfpic.chizhouren.com/forum/20221020163750front2_0_271734_Flhh-c0GiywLeZS53m5J4lpNZDyu.jpg" onmouseover="img_onmouseoverfunc(this)" lazyloadthumb="1" border="0" alt="" /><br /><img id="aimg_Rr2wt" onclick="zoom(this, this.src, 0, 0, 0)" class="zoom" src="https://qfpic.chizhouren.com/forum/20221020163750front2_0_271734_Ftg7cw_CFxQEhzmQfC07EqmNpPdB.jpg" onmouseover="img_onmouseoverfunc(this)" lazyloadthumb="1" border="0" alt="" /><br /><img id="aimg_xfpgy" onclick="zoom(this, this.src, 0, 0, 0)" class="zoom" src="https://qfpic.chizhouren.com/forum/20221020163750front2_0_271734_Fj-ueB8yAobGGkKkfAWS8APfIraI.jpg" onmouseover="img_onmouseoverfunc(this)" lazyloadthumb="1" border="0" alt="" /><br /><img id="aimg_KT3nZ" onclick="zoom(this, this.src, 0, 0, 0)" class="zoom" src="https://qfpic.chizhouren.com/forum/20221020163750front2_0_271734_FsxKIDZOPtbRm5uv-4S1oIwHHTZN.jpg" onmouseover="img_onmouseoverfunc(this)" lazyloadthumb="1" border="0" alt="" /><br /><img id="aimg_B88y9" onclick="zoom(this, this.src, 0, 0, 0)" class="zoom" src="https://qfpic.chizhouren.com/forum/20221020163750front2_0_271734_FsINbygDJEkSJxrGASZ27aa5624x.jpg" onmouseover="img_onmouseoverfunc(this)" lazyloadthumb="1" border="0" alt="" /><br /><img id="aimg_ONECn" onclick="zoom(this, this.src, 0, 0, 0)" class="zoom" src="https://qfpic.chizhouren.com/forum/20221020163750front2_0_271734_FrAvlk8zmAd857cumqKM8_rti_AN.jpg" onmouseover="img_onmouseoverfunc(this)" lazyloadthumb="1" border="0" alt="" /><br /><img id="aimg_AABIG" onclick="zoom(this, this.src, 0, 0, 0)" class="zoom" src="https://qfpic.chizhouren.com/forum/20221020163750front2_0_271734_Fn8hFPLgzkK8iH7IhyXHCGSzJXzk.jpg" onmouseover="img_onmouseoverfunc(this)" lazyloadthumb="1" border="0" alt="" /><br /> 我觉得你现在该发愁了，该娶个什么样的媳妇才能征服你家娃娃的胃 不简单 太心灵手巧了，我太羡慕了，我能去你家吃饭吗 我能去你家吃饭吗？我自备碗筷 你真策。 这手艺怎么学的 你老公很幸运讨个会烧吃的老婆。在家里就可以天天吃大餐 学习了，谢谢能干的味儿美女 看过你的照片，很瘦。怎么做到又会做这么多吃的还这么瘦的
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