社区 › 真味轩 › 娃寒假回家的第七天，①个半小时完成四菜两锅！

瑞瑞雨水 发表于 2023-2-6 13:01:52

娃寒假回家的第七天，①个半小时完成四菜两锅！

11点烧饭～12:30①家三口的午餐时间<br />①个半小时完成四菜两锅，速度是不是杠杠滴<br />牛肚雪菜豆腐火锅<br />萝卜五花肉火锅<br />大蒜咸肉<br />五花肉鹌鹑蛋锅仔<br />青椒肉丝（娃说在海南上大学四个月都没吃过青椒肉丝）<br />咸鱼①盘<br />蜜薯①盘<br />/<br /><img id="aimg_Se4B4" onclick="zoom(this, this.src, 0, 0, 0)" class="zoom" src="https://qfpic.chizhouren.com/low542/20220116130627front2_0_271734_lohyHTODx5hSUVASP1eeLRXoiEbp.jpg" onmouseover="img_onmouseoverfunc(this)" lazyloadthumb="1" border="0" alt="" /><br /><video class="qf-video"controls poster="https://qfpic.chizhouren.com/low542/20220116130711front2_1_271734_luQMXrzs1YJfJBfgCFArt3u8NDIx.mp4?vframe/png/offset/0" preload="none" controlslist="nodownload" width="694" height="490" src="https://qfpic.chizhouren.com/low542/20220116130711front2_1_271734_luQMXrzs1YJfJBfgCFArt3u8NDIx.mp4?517?68"></video><br><br /><img id="aimg_b坛友U6" onclick="zoom(this, this.src, 0, 0, 0)" class="zoom" src="https://qfpic.chizhouren.com/low542/20220116130710front2_0_271734_lpsQuAeu3vCOVB24IoovRfKIeJxt.jpg" onmouseover="img_onmouseoverfunc(this)" lazyloadthumb="1" border="0" alt="" /><br /><img id="aimg_boGjG" onclick="zoom(this, this.src, 0, 0, 0)" class="zoom" src="https://qfpic.chizhouren.com/low542/20220116130706front2_0_271734_lt8h1gwON-4UZc6TejbDXK58K8GW.jpg" onmouseover="img_onmouseoverfunc(this)" lazyloadthumb="1" border="0" alt="" /><br /><img id="aimg_fH98i" onclick="zoom(this, this.src, 0, 0, 0)" class="zoom" src="https://qfpic.chizhouren.com/low542/20220116130710front2_0_271734_lh1wn4m7u0Clsz4Es-SqN9LIQo0E.jpg" onmouseover="img_onmouseoverfunc(this)" lazyloadthumb="1" border="0" alt="" /><br /><img id="aimg_LwZJn" onclick="zoom(this, this.src, 0, 0, 0)" class="zoom" src="https://qfpic.chizhouren.com/low542/20220116130709front2_0_271734_lldy3KHUlTggnQQGxEdOPCxPau8j.jpg" onmouseover="img_onmouseoverfunc(this)" lazyloadthumb="1" border="0" alt="" /><br /><img id="aimg_HE6rJ" onclick="zoom(this, this.src, 0, 0, 0)" class="zoom" src="https://qfpic.chizhouren.com/low542/20220116130650front2_0_271734_FoHlJaqLIoGAE5-NaWY6dj67ttmH.jpg" onmouseover="img_onmouseoverfunc(this)" lazyloadthumb="1" border="0" alt="" /><br /><img id="aimg_pBzEY" onclick="zoom(this, this.src, 0, 0, 0)" class="zoom" src="https://qfpic.chizhouren.com/low542/20220116130652front2_0_271734_Foe3j63zqB3vN004u2bLAtv2jhnd.jpg" onmouseover="img_onmouseoverfunc(this)" lazyloadthumb="1" border="0" alt="" /><br /><img id="aimg_o0W6E" onclick="zoom(this, this.src, 0, 0, 0)" class="zoom" src="https://qfpic.chizhouren.com/low542/20220116130708front2_0_271734_lsw18H5dT_9DYV5DOmkz3eHNAlwy.jpg" onmouseover="img_onmouseoverfunc(this)" lazyloadthumb="1" border="0" alt="" /><br /><img title="20220116130659front2_0_271734_FgRcuWPEHKgC1yIA8EUQnzGsV3Qr.jpg" id="aimg_1792508" aid="1792508" src1="static/image/common/none.gif" zoom="http://images.chizhouren.com/forum/202201/16/131450csmjjg2x0x3s3swi.jpg" src="http://images.chizhouren.com/forum/202201/16/131450csmjjg2x0x3s3swi.jpg" class="zoom" onclick="zoom(this, this.src, 0, 0, 0)" width="760" inpost="1" onmouseover="showMenu({'ctrlid':this.id,'pos':'12'})" /><br /><img id="aimg_KE5m0" onclick="zoom(this, this.src, 0, 0, 0)" class="zoom" src="https://qfpic.chizhouren.com/low542/20220116130658front2_0_271734_FnKm2AQT8rIMF2vaY2-ZWLVhaAlD.jpg" onmouseover="img_onmouseoverfunc(this)" lazyloadthumb="1" border="0" alt="" /><br /><img id="aimg_mevc6" onclick="zoom(this, this.src, 0, 0, 0)" class="zoom" src="https://qfpic.chizhouren.com/low542/20220116130658front2_0_271734_FuF0y9wmXFbX6OobCY_8jpKtu9RJ.jpg" onmouseover="img_onmouseoverfunc(this)" lazyloadthumb="1" border="0" alt="" /><br /><img id="aimg_l9zzn" onclick="zoom(this, this.src, 0, 0, 0)" class="zoom" src="https://qfpic.chizhouren.com/low542/20220116130707front2_0_271734_lrWSSAwp0u2nLA9fUjxR9I1nCI7p.jpg" onmouseover="img_onmouseoverfunc(this)" lazyloadthumb="1" border="0" alt="" /><br /><img id="aimg_iZu04" onclick="zoom(this, this.src, 0, 0, 0)" class="zoom" src="https://qfpic.chizhouren.com/low542/20220116130701front2_0_271734_FjwGr-RX09Ifrgta_V3hMK2tYTj8.jpg" onmouseover="img_onmouseoverfunc(this)" lazyloadthumb="1" border="0" alt="" /><br />

丰收在望 发表于 2023-2-6 13:07:31

看着都有味儿

我跑得贼快 发表于 2023-2-6 13:10:15

好手艺

泾渭秦岭 发表于 2023-2-6 13:15:07

食诱啊

普陀山 发表于 2023-2-6 13:16:53

手艺不错

法丽 发表于 2023-2-6 13:21:27

点赞

李少琦 发表于 2023-2-6 13:24:57

味儿，这些菜太荤了，饮食还是要搭配才好。

画楼西 发表于 2023-2-6 13:27:22

好伙食

六扇门的小鬼 发表于 2023-2-6 13:29:27

荤素搭配才健康

净同 发表于 2023-2-6 13:33:14

我尝尝

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