回不去的乡愁 发表于 2023-2-5 18:13:29

今天吃个酸豆角肉丁蒸豆腐,外地的老乡们,你们家做过吗

<font >1.主料: 酸豆角200克、五花肉150克、内脂豆腐①盒、鸡蛋2个</font><font >辅料:植物油、盐、姜5克、青红辣椒2个、鸡精1克、生抽10克、料酒5克</font><font >2.把脱脂豆腐去掉外壳,倒在深盘子里,再加两个去壳的鸡蛋,蕞好左右各①个</font><font >3.盖上保鲜膜,这样蒸的时候,水蒸气不易进盘子里,用牙签扎几个小孔,这样有利于排气。上蒸锅上蒸汽以后,大火蒸10分钟</font><font >4.把酸豆角多清洗几次,这样可以去掉酸豆角的亚硝酸,青红辣椒洗净切丁,姜切末,把猪肉切小丁,蕞好用五花肉,这样肥瘦分开切丁,分开炒出来,油脂多,酸豆角好吃</font><font >5.热锅凉油,油烧到8成热,下肥肉丁,炒到肉丁变色出香味出水分,出油油脂以后</font><font >6.下猪瘦肉丁再次翻炒出香味,下姜末、加料酒、加盐翻炒均匀去腥味</font><font >7.加生抽翻炒出香味,如果爱吃颜色重的,可以加几滴老抽翻炒,颜色超级好</font><font >8.把炒好的肉丁丁拨在①边,下酸豆角大火快速翻炒均匀,①定要炒出酸豆角的酸香味,这样酸豆角才好吃出味道。把炒好的酸豆角和肉丁翻炒均匀在①起,再次翻炒2分钟左右,这样酸豆角和肉丁味道融化在①起了</font><font >9.下青红辣椒丁翻炒出香辣味</font><font >10.加鸡精快速炒均匀即可出锅</font><font >11.把蒸好的鸡蛋豆腐取出来,把炒好的酸豆角肉丁倒在上面,吃的时候拌均匀即可美美的享受了</font><br /><img id="aimg_1624017" aid="1624017" src1="static/image/common/none.gif" zoom="http://images.chizhouren.com/forum/202004/10/161734ttk3x76t4j6i6ova.jpg" src="http://images.chizhouren.com/forum/202004/10/161734ttk3x76t4j6i6ova.jpg" class="zoom" onclick="zoom(this, this.src, 0, 0, 0)" width="600" alt="1.jpg" title="1.jpg" w="600" /><img id="aimg_1624018" aid="1624018" src1="static/image/common/none.gif" zoom="http://images.chizhouren.com/forum/202004/10/161735u3pxy2vydlz13izv.jpg" src="http://images.chizhouren.com/forum/202004/10/161735u3pxy2vydlz13izv.jpg" class="zoom" onclick="zoom(this, this.src, 0, 0, 0)" width="600" alt="2.jpg" title="2.jpg" w="600" /><img id="aimg_1624019" aid="1624019" src1="static/image/common/none.gif" zoom="http://images.chizhouren.com/forum/202004/10/161736u54btks4k2bt3xkb.jpg" src="http://images.chizhouren.com/forum/202004/10/161736u54btks4k2bt3xkb.jpg" class="zoom" onclick="zoom(this, this.src, 0, 0, 0)" width="600" alt="3.jpg" title="3.jpg" w="600" /><img id="aimg_1624020" aid="1624020" src1="static/image/common/none.gif" zoom="http://images.chizhouren.com/forum/202004/10/161737wjgccy3xszjoss3m.jpg" src="http://images.chizhouren.com/forum/202004/10/161737wjgccy3xszjoss3m.jpg" class="zoom" onclick="zoom(this, this.src, 0, 0, 0)" width="600" alt="4.jpg" title="4.jpg" w="600" /><img id="aimg_1624021" aid="1624021" src1="static/image/common/none.gif" zoom="http://images.chizhouren.com/forum/202004/10/161738zbcezbnc9e4edd4f.jpg" src="http://images.chizhouren.com/forum/202004/10/161738zbcezbnc9e4edd4f.jpg" class="zoom" onclick="zoom(this, this.src, 0, 0, 0)" width="600" alt="5.jpg" title="5.jpg" w="600" /><img id="aimg_1624022" aid="1624022" src1="static/image/common/none.gif" zoom="http://images.chizhouren.com/forum/202004/10/161739wgf0mfnfn4ld5ffz.jpg" src="http://images.chizhouren.com/forum/202004/10/161739wgf0mfnfn4ld5ffz.jpg" class="zoom" onclick="zoom(this, this.src, 0, 0, 0)" width="600" alt="6.jpg" title="6.jpg" w="600" /><img id="aimg_1624023" aid="1624023" src1="static/image/common/none.gif" zoom="http://images.chizhouren.com/forum/202004/10/161740puhcicj0jyji0s05.jpg" src="http://images.chizhouren.com/forum/202004/10/161740puhcicj0jyji0s05.jpg" class="zoom" onclick="zoom(this, this.src, 0, 0, 0)" width="600" alt="7.jpg" title="7.jpg" w="600" /><img id="aimg_1624024" aid="1624024" src1="static/image/common/none.gif" zoom="http://images.chizhouren.com/forum/202004/10/161741bcnvlcqsui9cquu4.jpg" src="http://images.chizhouren.com/forum/202004/10/161741bcnvlcqsui9cquu4.jpg" class="zoom" onclick="zoom(this, this.src, 0, 0, 0)" width="600" alt="8.jpg" title="8.jpg" w="600" /><img id="aimg_1624025" aid="1624025" src1="static/image/common/none.gif" zoom="http://images.chizhouren.com/forum/202004/10/161741v4fm4cmmfyxpoq47.jpg" src="http://images.chizhouren.com/forum/202004/10/161741v4fm4cmmfyxpoq47.jpg" class="zoom" onclick="zoom(this, this.src, 0, 0, 0)" width="661" alt="9.jpg" title="9.jpg" w="661" />

弑神剑 发表于 2023-2-5 18:18:26

我都是辣椒糊炒豆角子,嫩豆腐做胡辣汤<br />

徐日景长 发表于 2023-2-5 18:21:37

没吃过,看着味道足

帅帅双华 发表于 2023-2-5 18:26:47

看起来真不错<br />

组合 发表于 2023-2-5 18:30:04

哈哈,新品,估计味道不错<br />

发表于 2023-2-5 18:33:14

看起来挺好的,不知道可好吃。<br />

听导演安排 发表于 2023-2-5 18:38:37

<br />

林竹 发表于 2023-2-5 18:41:34

这个看起来好好吃啊<br />

原汁原味家庭农场 发表于 2023-2-5 18:43:56

做过哦<br />

菠萝猫 发表于 2023-2-5 18:48:29

不错不错<br />
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