照烧鸡腿饭
照烧鸡腿饭<br />主料：去骨鸡腿2个；<br />辅料：洋葱、姜适量；<br />调料：味啉、细砂糖1勺，精盐、黑胡椒碎少许、清水2勺，鲜味酱油4勺；<br />做法：<br />1.鸡腿肉去骨，分切成四块；<br />2.鲜味酱油、味啉、细砂糖、精盐、清水混合均匀，做成照烧料汁；<br />3.鸡腿肉横划几叨，再用叨背敲松；<br />4.加入洋葱和姜片，撒入少许黑胡椒碎，再加入适量照烧料汁，腌渍约15分钟；<br />5.油菜用沸水焯熟，沥干备用；<br />6.平底锅不放油，鸡皮朝下，煎至金黄翻面，将鸡腿肉煎至八九成熟；<br />7.取出鸡腿肉，倒入剩下的照烧料汁，煮沸；<br />8.放入鸡腿肉，蘸匀料汁，煮至全熟；<br />9.米饭用油菜围边装饰；<br />10.鸡腿肉晾至不烫手，切条，码到米饭上；<br />11.淋上锅中剩余汤汁即可。<br /><img title="20221101160738front2_0_278650_FoN15WX1n5302P6ZLBTSFQ8pSEfR.jpg" id="aimg_1856148" aid="1856148" src1="static/image/common/none.gif" zoom="http://images.chizhouren.com/forum/202211/01/161000w399neertnum8ez8.jpg" src="http://images.chizhouren.com/forum/202211/01/161000w399neertnum8ez8.jpg" class="zoom" onclick="zoom(this, this.src, 0, 0, 0)" width="760" inpost="1" onmouseover="showMenu({'ctrlid':this.id,'pos':'12'})" /><br /><img title="20221101160738front2_0_278650_FpT4zTb4yrTUc6FRyJKaB4PZCxVz.jpg" id="aimg_1856149" aid="1856149" src1="static/image/common/none.gif" zoom="http://images.chizhouren.com/forum/202211/01/161000mpatm3fnpfpw7yfa.jpg" src="http://images.chizhouren.com/forum/202211/01/161000mpatm3fnpfpw7yfa.jpg" class="zoom" onclick="zoom(this, this.src, 0, 0, 0)" width="530" inpost="1" onmouseover="showMenu({'ctrlid':this.id,'pos':'12'})" /><br /><img title="20221101160738front2_0_278650_FtOU4bd3MZRk6gfc8JWCb_EDmOVb.jpg" id="aimg_1856150" aid="1856150" src1="static/image/common/none.gif" zoom="http://images.chizhouren.com/forum/202211/01/161000twlxsretjd00edyr.jpg" src="http://images.chizhouren.com/forum/202211/01/161000twlxsretjd00edyr.jpg" class="zoom" onclick="zoom(this, this.src, 0, 0, 0)" width="600" inpost="1" onmouseover="showMenu({'ctrlid':this.id,'pos':'12'})" /><br /><img title="20221101160738front2_0_278650_FpbNlP7iqnWlY-D4-GkcInh5ypeu.jpg" id="aimg_1856151" aid="1856151" src1="static/image/common/none.gif" zoom="http://images.chizhouren.com/forum/202211/01/161001dii2sn0914y0oisi.jpg" src="http://images.chizhouren.com/forum/202211/01/161001dii2sn0914y0oisi.jpg" class="zoom" onclick="zoom(this, this.src, 0, 0, 0)" width="760" inpost="1" onmouseover="showMenu({'ctrlid':this.id,'pos':'12'})" /><br /><img title="20221101160738front2_0_278650_FpcID7kNyhVMkTkCghEbRfCaZWKB.jpg" id="aimg_1856152" aid="1856152" src1="static/image/common/none.gif" zoom="http://images.chizhouren.com/forum/202211/01/161001dqr0uyrtl7lruaqe.jpg" src="http://images.chizhouren.com/forum/202211/01/161001dqr0uyrtl7lruaqe.jpg" class="zoom" onclick="zoom(this, this.src, 0, 0, 0)" width="760" inpost="1" onmouseover="showMenu({'ctrlid':this.id,'pos':'12'})" /><br /><img title="20221101160738front2_0_278650_Fn_h8NsMp_rt9Od39gZXeQo6eI-b.jpg" id="aimg_1856153" aid="1856153" src1="static/image/common/none.gif" zoom="http://images.chizhouren.com/forum/202211/01/161001abysb6ki2ob6ciiq.jpg" src="http://images.chizhouren.com/forum/202211/01/161001abysb6ki2ob6ciiq.jpg" class="zoom" onclick="zoom(this, this.src, 0, 0, 0)" width="500" inpost="1" onmouseover="showMenu({'ctrlid':this.id,'pos':'12'})" /><br /><img title="20221101160738front2_0_278650_FuLZ6mGYR0ic-SGyY0KyaKbF_0xp.jpg" id="aimg_1856154" aid="1856154" src1="static/image/common/none.gif" zoom="http://images.chizhouren.com/forum/202211/01/161002w7sch3mc7x67cm9o.jpg" src="http://images.chizhouren.com/forum/202211/01/161002w7sch3mc7x67cm9o.jpg" class="zoom" onclick="zoom(this, this.src, 0, 0, 0)" width="760" inpost="1" onmouseover="showMenu({'ctrlid':this.id,'pos':'12'})" /><br /><img title="20221101160738front2_0_278650_Fjd3hq4Sa_v8LmyHfjH9yCefA80p.jpg" id="aimg_1856155" aid="1856155" src1="static/image/common/none.gif" zoom="http://images.chizhouren.com/forum/202211/01/161002od3x5mdplmx3syxa.jpg" src="http://images.chizhouren.com/forum/202211/01/161002od3x5mdplmx3syxa.jpg" class="zoom" onclick="zoom(this, this.src, 0, 0, 0)" width="760" inpost="1" onmouseover="showMenu({'ctrlid':this.id,'pos':'12'})" /><br /><img title="20221101160738front2_0_278650_FrICV9Y4A6srSscSph57ClMP7Usz.jpg" id="aimg_1856156" aid="1856156" src1="static/image/common/none.gif" zoom="http://images.chizhouren.com/forum/202211/01/161002f1z1dvdn1teshgvv.jpg" src="http://images.chizhouren.com/forum/202211/01/161002f1z1dvdn1teshgvv.jpg" class="zoom" onclick="zoom(this, this.src, 0, 0, 0)" width="500" inpost="1" onmouseover="showMenu({'ctrlid':this.id,'pos':'12'})" /><br />
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