舒芙蕾教程来了！成品入口即化，云朵般的外表超级好七
今天发①个偶做舒芙蕾烤箱版的教程<br />三个鸡蛋 蛋黄蛋白分离，只要蛋白，11克玉米淀粉，20克白砂糖，蛋白打发成图三有小尖尖不脱落即可（打发过程中分三次加入白砂糖，蕞后①次倒入淀粉），烤箱180度预热五分钟，烤盘垫上烘焙纸，把蛋白糊成型，撒上你爱吃的坚果或者麦片，上下火180度先烤十分钟然后再把火调制下火180度继续烤十分钟，蕞后五分钟再180度上下火 ，因为每家烤箱脾气不①样，我家烤箱是格兰仕的，外脆里软，尤其是内部，入口即化，就是云朵般，超级好次<br /><img title="front2_0_271734_Fh_5nypI7CwQUYsDVv6GjKQ0aglW.1639112517_13_01_58.jpg" id="aimg_1784874" aid="1784874" src1="static/image/common/none.gif" zoom="http://images.chizhouren.com/forum/202112/10/130941sxt4tbz7qx99u7ff.jpg" src="http://images.chizhouren.com/forum/202112/10/130941sxt4tbz7qx99u7ff.jpg" class="zoom" onclick="zoom(this, this.src, 0, 0, 0)" width="760" inpost="1" onmouseover="showMenu({'ctrlid':this.id,'pos':'12'})" /><br /><img title="front2_0_271734_Ftto3SOHRWCpzwi2rjys4VWRmgqB.1639112517_13_01_58.jpg" id="aimg_1784875" aid="1784875" src1="static/image/common/none.gif" zoom="http://images.chizhouren.com/forum/202112/10/130941oglo7uz9u7fkakp2.jpg" src="http://images.chizhouren.com/forum/202112/10/130941oglo7uz9u7fkakp2.jpg" class="zoom" onclick="zoom(this, this.src, 0, 0, 0)" width="760" inpost="1" onmouseover="showMenu({'ctrlid':this.id,'pos':'12'})" /><br /><img title="front2_0_271734_Fh9SKO_8CmyTSQpYvrYTSuqH2Hf1.1639112517_13_01_58.jpg" id="aimg_1784876" aid="1784876" src1="static/image/common/none.gif" zoom="http://images.chizhouren.com/forum/202112/10/130941zooagoojugo5j4w1.jpg" src="http://images.chizhouren.com/forum/202112/10/130941zooagoojugo5j4w1.jpg" class="zoom" onclick="zoom(this, this.src, 0, 0, 0)" width="760" inpost="1" onmouseover="showMenu({'ctrlid':this.id,'pos':'12'})" /><br /><img title="front2_0_271734_Foe0gJSoYTCw9WR_b8HiMzi_RzOc.1639112517_13_01_58.jpg" id="aimg_1784877" aid="1784877" src1="static/image/common/none.gif" zoom="http://images.chizhouren.com/forum/202112/10/130942t8rzd19dtzyjz7zs.jpg" src="http://images.chizhouren.com/forum/202112/10/130942t8rzd19dtzyjz7zs.jpg" class="zoom" onclick="zoom(this, this.src, 0, 0, 0)" width="760" inpost="1" onmouseover="showMenu({'ctrlid':this.id,'pos':'12'})" /><br /><img title="front2_0_271734_FjylsUd3DyhyRuNBNUDe61kAqZO3.1639112517_13_01_59.jpg" id="aimg_1784878" aid="1784878" src1="static/image/common/none.gif" zoom="http://images.chizhouren.com/forum/202112/10/130942re0ve8w87niq7iig.jpg" src="http://images.chizhouren.com/forum/202112/10/130942re0ve8w87niq7iig.jpg" class="zoom" onclick="zoom(this, this.src, 0, 0, 0)" width="760" inpost="1" onmouseover="showMenu({'ctrlid':this.id,'pos':'12'})" /><br /><img title="front2_0_271734_FgE2jMEYqsta2bDjtC5KuTzR20z4.1639112517_13_01_59.jpg" id="aimg_1784879" aid="1784879" src1="static/image/common/none.gif" zoom="http://images.chizhouren.com/forum/202112/10/130943smfqzhmbrbp909hg.jpg" src="http://images.chizhouren.com/forum/202112/10/130943smfqzhmbrbp909hg.jpg" class="zoom" onclick="zoom(this, this.src, 0, 0, 0)" width="760" inpost="1" onmouseover="showMenu({'ctrlid':this.id,'pos':'12'})" /><br /><img title="front2_0_271734_Frv_wVI9jHYgjh5m61zLXtLFXr9d.1639112517_13_01_58.jpg" id="aimg_1784880" aid="1784880" src1="static/image/common/none.gif" zoom="http://images.chizhouren.com/forum/202112/10/130943etqw63cqr0wq569z.jpg" src="http://images.chizhouren.com/forum/202112/10/130943etqw63cqr0wq569z.jpg" class="zoom" onclick="zoom(this, this.src, 0, 0, 0)" width="760" inpost="1" onmouseover="showMenu({'ctrlid':this.id,'pos':'12'})" /><br /><video class="qf-video"controls poster="https://qfpic.chizhouren.com/low542/front2_1_271734_Ft9HvH3di4fgqNY5oiwjAGQLWcEw.1639112525_13_02_09.mp4?vframe/png/offset/0" preload="none" controlslist="nodownload" width="694" height="490" src="https://qfpic.chizhouren.com/low542/front2_1_271734_Ft9HvH3di4fgqNY5oiwjAGQLWcEw.1639112525_13_02_09.mp4?701?10"></video><br><br /> 羡慕楼主这么会做吃的<br /> 做楼主的家人肯定很幸福<br /> 想去买个烤箱<br /> 来来来，点赞的每人分①勺。<br /> <br />太小，不够分，下次做①个大的<br /> <br /><br /> <br />可以有<br /> <br />谢谢<br /> 微波炉行吗<br />
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